Colon Hydrotherapy: Benefits, Procedure, Risks, and What to Expect from Colonic Cleansing

Colon hydrotherapy, also known as colonic irrigation, is a Cleansing treatment that has gained popularity in recent years. It is a gentle method of rinsing the colon with warm water, to expel fecal build-up and mucous plagues. This method of colon cleansing enables essential nutrients to be absorbed more effortlessly, removes harmful bacteria, and leaves you feeling revived and lighter. The process is typically performed by a trained therapist using specialized equipment. The water helps to soften and flush out impacted waste material, gas, and toxins from the intestinal tract. Advocates claim it can promote detoxification, improve digestive health, and enhance overall well-being.

What is the Procedure?

1. Preparation: Before the session, practitioners often recommend a light diet or fasting to prepare your body.

2. The Session: During the treatment, you lie on a table while a small tube is inserted into the rectum. Warm water is gradually introduced, filling the colon. The therapist may massage your abdomen to help facilitate the release of waste.

3. Release: The water is then released, taking waste with it. This process can be repeated several times during a single session.

4. Duration: A typical colon hydrotherapy session lasts about 45 minutes to an hour.

What is another name for colon hydrotherapy?

A colonic cleanse, also called colonic irrigation, colonics, or colonic hydrotherapy, is a procedure done to wash the walls of the intestinal tract.

What is the purpose of colon hydrotherapy?

Their main goal is to clear the colon of large quantities of stagnant, supposedly toxic waste encrusted on your colon walls. Doing so, will help your body work better & removal of toxins.

How many times should you do colon hydrotherapy?

It is generally recommended to have 3-4 sessions within a 10-14 day period to maximise results in cleaning the length of the colon and getting that great reset.

What is the best drink to flush your colon?

Lemon water and honey: Mix fresh lemon juice, one teaspoon of honey, and a pinch of salt with warm water and drink on an empty stomach in the morning.

What to expect after colon hydrotherapy?

You will have absorbed a lot of water during your treatment, so you may pass more water than usual, this will settle quickly. You may experience more gas and rumbling. This is the colon settling itself. Some people feel a little 'washed out' for a while after a treatment.

What comes out during a colon cleanse?

Toxins and waste leave your body. Based on the results of a study, cleaning the colon prior to colonoscopy removed approximately 1.2 kg of waste which includes feces and water.

How much weight do you lose after a colonic?

Some may have lost 0.5-1kg after a colonic, whereas others have lost between 2-3kgs. Colon hydrotherapy can also give you a flatter stomach, as it essentially cleanses the undigested food from your system. Just bear in mind that the weight you lose will be from waste only, not fat or cellulite.

What not to do before Colon Hydrotherapy?

Avoid alcohol and fizzy drinks, Alcohol and caffeinated drinks can act as a diuretic so this means they get rid of water via the kidneys. As its better to be well hydrated before having colonic irrigation.

What is the cost of colon hydrotherapy in India?

Generally a session can cost between Rs 3,500 to Rs 6,000 per sitting.

What are the Side Effects and Risks of Colon Hydrotherapy?

There may also be side effects and some can be serious, including electrolyte imbalance, infection, and perforation of the colon. This is especially true if the procedure is done by someone who is not a licensed healthcare provider.

Dehydration: Excessive flushing can lead to dehydration and electrolyte imbalance.

Infection: If the equipment is not properly sanitized, there’s a risk of introducing bacteria.

Bowel Perforation: Though rare, there is a risk of perforating the bowel, which is a serious medical emergency.

What are the symptoms of a dirty colon?

• Belly pain, swelling, and tenderness.

• Nausea.

• Diarrhea which may or may not have bloody poop.

• Fever.

• Low blood pressure.

• Racing heart.

• Mental confusion.

• Feeling sick.

What are the Potential Benefits?

• Detoxification: Many believe that regular sessions can help remove accumulated toxins from the body.

• Improved Digestion: Some people report relief from bloating, gas, and constipation after treatments.

• Increased Energy: Supporters argue that a cleaner colon can lead to better nutrient absorption and, consequently, increased energy levels.

• Enhanced Mood: Some users have reported feeling lighter and more energetic, contributing to an overall sense of well-being.

Who Should Consider It?

Colon hydrotherapy is often sought by individuals looking to improve their digestive health, alleviate constipation, or simply feel rejuvenated. However, it’s essential to consult with a healthcare professional before undergoing the treatment, especially if you have pre-existing conditions like:

• Severe hemorrhoids

• Inflammatory bowel disease (IBD)

• Heart or kidney disease

• Recent colon surgery