Endometriosis– What every woman should know about the symptoms and Ayurvedic treatment for Endometriosis? Endometriosis refers to the common dysfunctionality of the endometrium or uterine lining, a medical condition where the tissue lies outside the uterus.  This condition causes severe pain and cramps in the lower abdomen; usually, during the

Yoga and meditation when practiced together reinforce the connection between mind and body, improving mainly health and well-being. There are several styles of yoga that merge meditation with the physical routines, which use controlled breathing throughout the poses of yoga. By simply unwinding, clearing the mind and concentrating on controlled

Benefits of Healthy Diet. Your body needs energy to work normally and keep you alive. You obtain this energy from nutrients in the food that you eat – mostly, carbohydrates, fats and proteins. Minerals and vitamins are other nutrients that are also important in your diet to help your body

Neck pain is pain that starts in the neck and can be associated with radiating pain down one or both of the arms. Neck pain can come from a number of disorders or diseases that involve any of the tissues in the neck, nerves, bones, joints, ligaments or muscles. Musculoskeletal